Sacred Ritual.
Transforming habits into sacred spaces and building alters of intention and awareness.
This Guidebook will teach you why ritual is important in the busy chaos of life and how to build an intentional alter to use as an anchor.
Harvard studies have demonstrated that nearly 50% of the day is spent in 'autopilot mode'. Happiness is low - even when doing something pleasurable. So while the mind defaults to habits and patterns to save energy, it doesn't necessarily improve your quality of life. This guide will talk you through creating rituals in your day (without having to do more than you already are!). You'll also learn an alter style that can help you 'wake' up into the present moment.